CranioSacral Therapy by Emily Klik LMT CST

CranioSacral Therapy (CST) is a gentle, hands-on form of manual therapy that evaluates, mobilizes, and supports your craniosacral system — the membranes, bones, and cerebrospinal fluid that surround and protect your brain and spinal cord.

By releasing deep tension and supporting nervous system balance, CST can reduce pain, relieve dysfunction, and improve whole-body health and performance. It is increasingly embraced as both a preventive and complementary healthcare practice — one that builds resilience and supports long-term wellbeing.

CST is especially effective at regulating the nervous system — helping those living with chronic stress experience genuine, embodied relaxation, often for the first time in a long time. Using just 5–20 grams of pressure or traction, CST commonly produces an immediate decrease in pain, improved function, greater mental clarity, a more regulated stress response, and a profound sense of inner peace.

Appropriate for all ages, cultures, lifestyles, bodies, abilities, and genders — discover how this gentle, restorative therapy can help you feel better in your body.

Health care providers, if you are unfamiliar with craniosacral therapy, please click here for more info and to schedule a demo.

How Craniosacral therapy with Emily can help you

Migraine relief — support for reducing the frequency, duration, and intensity of cluster, tension, and weather-triggered migraines, along with associated symptoms like nausea and dizziness
Nervous system regulation — helping your body find its way back to calm, with reduced anxiety, deep relaxation, and greater stress resilience
TMJ relief and restored mobility — reduced pain, clicking, and tension in the jaw, with improved range of motion, reduced pain in teeth, reduced tension in tongue
Digestive and stress response support — helping regulate the systems that govern how your body processes stress and digestion
Better, more restorative sleep — support to improve sleep onset, continuity, and overall sleep quality
Headache relief — reduced frequency and intensity for headaches triggered by stress, trauma, compression, or weather
Relief from pressure in sinuses, face, and cranium — reduced discomfort and pressure in the eyes, ears, sinuses, face, and jaw, for both chronic and acute presentations
Concussion recovery — gentle support for recent injuries as well as lingering post-concussion symptoms
Improved cognitive clarity — reduced brain fog with better concentration and mental focus
Spinal pain relief and improved mobility — decreased neck and back pain with a greater range of motion
Scoliosis support — structural ease and reduced discomfort for mild to moderate cases
Vestibular and balance support — improved equilibrium and balance; and relief from dizziness and vertigo
Nerve compression relief — reduced pain and improved function from pinched nerves in the head, neck, back, and extremities
Sacroiliac and sciatic pain relief — reduced pain with or without radiation into the lower extremities
Physical trauma recovery — restoring ease and function following accidents, falls, and impact injuries
Soft tissue injury support — recovery support for sprains and strains across all joints and muscle groups
Long COVID and post-viral support — addressing the wide range of symptoms that can follow viral illness, including fatigue, brain fog, respiratory issues, neuropathy, and more
Perioperative / surgery support — preparation and anxiety relief before surgery and dental procedures, and improved comfort and recovery afterward
Prenatal and postpartum support - relief from pregnancy related symptoms, support for birth process, post partum support and recovery, support for newborns for latch/ suck issues
Improvement of exercise and workout programs - boost your efficiency with improved spatial awareness, decreased joint and muscle pain,

A longer list of conditions addressed can be found HERE

Contact Emily Klik directly with questions and to schedule.