Upledger CranioSacral Study Groups hosted by Emily Klik LMT CST-T

Craniosacral In-person Study Groups

Meeting at my Whitefish Bay office:

North Shore Wellness Collective, 159 E Silver Spring Dr, Whitefish Bay, 53217

Each study group begins with a brief review of the Upledger Paradigm. From there, we move into guided discussion on a focused topic, then hands-on practice where participants work on one another while continuing to explore the material together. This multi-hands, experiential format is designed to deepen understanding, refine skill, and ensure that everyone leaves having given and received quality bodywork.

Study groups meet regularly, with topics drawn from specific Upledger craniosacral techniques and associated anatomy, or anatomical themes paired with targeted approaches for addressing them clinically.

Have a topic you'd love to explore? Requests are always welcome.

Upledger Mentoring CEUs: Participants receive Category B Mentorship credit

Addressing Migraines with CranioSacral Therapy

Saturday October 10th, 12:00 pm - 3:00 pm.

Migraines are complex. In this study group, we'll dig into what actually distinguishes a migraine from other headache types, how they emerge, and the contributing patterns, factors, and triggers we see frequently. Plus a few tips and modifications that can help.
Then we'll move to hands-on practice: exploring CST techniques for supporting clients during and between episodes, and approaches that help their nervous systems find more lasting ease.

Fee: $ 30 per person, 11 spaces available

Please RSVP directly to Emily Klik via email or text to reserve your place.

Facilitated Segments: Recognition, Release & Regulation

Sunday November 15th, 12:00 pm - 3:00 pm

Facilitated segments sit at the crossroads of neurology and manual therapy — a spinal segment locked in a state of chronic hyperexcitability, quietly influencing the nerves and end organs. In this study group, we'll build our palpation skills for recognizing facilitation, then explore craniosacral approaches for addressing it directly. We'll spend time on the autonomic nervous system itself — how sympathetic (fight of flight) and parasympathetic (rest and digest) balance relates to segmental facilitation, and how CST can support that regulation.
I'll also share an approach specifically for balancing sympathetic tone, which has been effective for clients trying to manage high-strung or up-regulated (stressed) nervous systems.
After we cover the concepts, we'll pair up and work on each other, so you leave with the technique in your hands, not just in your notes.

Fee: $40 per person, 3 spaces available

Please RSVP directly to Emily Klik via email or text to reserve your place.

More dates TBA!

​​​​​​​​Craniosacral In-person Study Groups

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Craniosacral In-person Study Groups