
CranioSacral Therapy by Emily Klik, LMT, CST
Gentle bodywork, helping you feel better in your body.
Email: EmilyKlikCst@gmail.com Phone (call or text): 414-688-6522
Office locations in Whitefish Bay WI, Shorewood WI, Bayview WI, and Skokie IL.
Upcoming classes:
Upledger Craniosacral study-group "Addressing stress with CST 2/8/26
FREE Anatomy class: Know your Body 101 "Musculo-Skeletal system" on THURSDAY 2/19/26
CranioSacral Therapy Study Groups and mentoring
Hello! Emily Klik here. Exclusively practicing (Upledger) CranioSacral Therapy since 2002, and Teaching Assistant for the Upledger Institute since 2007.
UPCOMING STUDY GROUP:
Addressing and regulating the sympathetic stress response with CranioSacral Therapy
Sunday February 8th, 2026, 3:00 pm - 6:00 pm
Hosted by Emily Klik LMT CST-T and Eleanor Nowacki PT GCFP
This topic will focus on working with the nervous tissue of the stress response, including how to recognize, approach, and support both acute (healthy) and chronic (unhealthy) patterns in clients.
We’ll begin with a review of the autonomic nervous system, highlighting the dynamic balance between the sympathetic and parasympathetic branches. From there, we’ll explore several Upledger techniques for addressing these pathways within sessions, along with practical strategies I’ve developed in my own practice to support effective client regulation.
Finally, we’ll move into hands-on practice so you can immediately apply this information with your clients.
RSVP to Emily Klik via email or cell, listed above.
Limited to 10 attendees.
Sliding scale of $20-$40 per person (pay what you wish in that range).
Prerequisite: CS1 at least.

Hosted at Syinthesis Sound Healing Center, in the Washington building, 4650 N Port Washington Road, suite 330, Glendale, WI 53212,
Click this link for directions to the study group.
Next study group dates: Sunday 3/15/26
MENTORING:
Private mentoring, in-person by appointment, you pick the CranioSacral topic, question, or client-related question. 1 hour minimum, can be prorated after the first hour. Hourly rate: $60 for 1 person, $80 for 2 people, or $90 for 3 people. If you have an Upledger study-buddy or two, feel free to partner up to share the cost and practice techniques together.
Mentoring over the phone or virtually by appointment: $1 per minute, by appointment, 30 minute minimum.
Interested in receiving mentoring? Here are some of the many topics available for private mentoring:
Upledger techniques and "10-step protocol" practice (in person)
This study group is an opportunity to practice Upledger's 10 step protocol, and any other techniques you have learned from Upledger classes. Similar to class, you will partner up and trade with each other to practice.
Why practice? If you are preparing for CS2 class or the Techniques exam, or if you need to practice the whole 10-step protocol or any of the parts/ steps to gain confidence, or practice palpating the craniosacral rhythm (CSR), or get some treatment yourself during the trade, or ask questions about specific cases you may have, or connect with other practitioners in the area.
If you have completed additional Upledger classes and wish to practice those techniques, that is also OK. (e.g. CS2 or SER)
Bring your study guide and questions. Massage tables and linens are provided.
Diaphragm releases, applying the "diaphragm release", and indirect technique, applied to the whole body (virtual or in-person)
During our sessions, we address Upledger's diaphragm release technique and Indirect technique. We'll cover the 5 areas of transverse fascia in Upledger's 10 step protocol, the 8 diaphragms of osteopathy, including how to use the diaphragm release and indirect technique to address structures, nerves, nerve plexes, organs, joints, and organ systems, throughout the body. We'll review the signs of release, and approaches for working with multiple structures simultaneously. Plus I'll add a few ideas for applying these techniques to specific tissues and organs, including the face, abdomen, thorax, and extremities; and describe how it can help clients with preparation and recovery for surgical and dental procedures. Prerequisite: CS1
Intra-oral technique review, and how to perform them on yourself (virtual or in-person)
In Upledger's CS2, we learn a series of techniques for evaluating and mobilizing the bones of the hard palate and face. In this study group, we'll review the intra-oral (mouthwork) techniques when performing on a client. To boost your self-care routine, I'll also show you how to perform these techniques on yourself, including my modifications to make them more effective for you.
Pre-requisite CS2
When to treat outside of the 10-step protocol, or How to address complex client presentations. (virtual or in-person)
Upledger's 10 step is a complete process that can offer a client a deeply therapeutic experience, while offering the practitioner a vast amount of information about the client’s tissues. To discuss a common question… when not to adhere to the 10 step protocol? We’ll discuss a few settings where altering / modifying the 10 step is beneficial to the client, and will offer a couple of modifications to help. We’ll also briefly discuss situations where performing a 10-step is an excellent idea. Questions welcome. Practical part includes practice of any CS1 -CS2 Upledger CST techniques.
Prerequisite: CS1
Improving your skill for palpating the CranioSacral Rhythm (CSR) anywhere on the client's body, and sensing your CSR in your body (in person)
NO prerequisite needed.
Whether you're about to take a craniosacral class, have already taken a craniosacral class, or are simply interested in sensing your craniosacral rhythm, and palpating it in others... you are welcome here!
During Upledger craniosacral classes, I've witnessed many practitioners encounter issues palpating the CSR in the client's body, at the various listening stations, in various tissues and organ systems. During this group, I'll help you palpate the CSR with confidence, including sensing your CSR in YOUR body.
For practitioners, we can discuss how to utilize the CSR to enhance your effectiveness in your main modality if you practice something other than CST (e.g. DC, PT, MD, RN, LMT, Ac, etc).
No prerequisite needed for this.
Questions? Contact me directly.
With gratitude and appreciation
Emily Klik, LMT CST-T