CranioSacral Therapy by Emily Klik, LMT, CST

Eleanor Nowacki PT GCFP is a highly skilled and compassionate therapist with over 25 years of experience teaching Feldenkrais Awareness Through Movement® classes, and practicing physical therapy and craniosacral therapy. She offers monthly classes, each centered around a fresh, thoughtfully curated theme designed to support growth, healing, and deeper body awareness.

Email eleanornowacki@gmail.com with questions about this class and to register. 

Hosted at Syinthesis Sound Healing Center.

Feldenkrais® group classes, called Awareness Through Movement® lessons, offer a gentle and supportive way to reconnect with your body. Through slow, mindful movements—much like those in Tai Chi or gentle yoga—these classes help you build strength, flexibility, and a deeper sense of ease in how you move and feel. What makes the Feldenkrais Method® so effective is its focus on everyday life: learning to walk with more comfort, sit and stand with better posture, and move through daily tasks with greater confidence and care. It’s not just exercise—it’s a path to moving through life with more awareness, balance, and grace.