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For those interested in increasing your knowledge around general anatomy and/or CranioSacral Therapy, the following opportunities are available.

Colleagues and fellow practitioners interested in craniosacral study groups or mentorship, please click this link for my MENTORING and STUDY GROUPS webpage. 

Know your Body 101

Free anatomy class at Shorewood Public Library, by Emily Klik

NEW NIGHT: 3rd Thursdays in 2026!

January 15th, February 19th, etc


6:00 pm - 7:00 pm, all ages welcome, FREE


Shorewood Public Library, 3920 North Murray Avenue, Shorewood, Wisconsin
Phone (414) 847-2670

 

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Ever wonder what’s really going on beneath your skin? In this tour of the human body, we’ll peel back the layers. From bones to brains, muscles to mitochondria, this all-ages course will reveal the hidden architecture that keeps you standing, breathing, thinking, and moving. Part science, part art, and 100% fascinating, “Know Your Body 101” is your front-row seat to the most complex machine you’ll ever inhabit. 

Thursday January 15th, 

The Cardiovascular and Respiratory systems! Or how Breathing & the Heart Keep Us Alive! 


Join us for a fun and accessible dive into two of the body’s most important systems—the breath and the heartbeat. In this interactive class, we’ll explore:


❤️ How the heart works:
Follow the journey of blood as it travels through the chambers of the heart and out into the body, delivering oxygen and picking up carbon dioxide along the way.


🌬️ The magic of breathing:
Learn how your lungs pull in oxygen, how gas exchange happens deep in the air sacs, and how your body sends carbon dioxide back out into the world.


⚡ Nerves & communication:
See which nerves help control your breathing and heartbeat—plus how they work together to keep you calm, active, or anywhere in between.


📉 Heart rate variability (HRV):
Find out what HRV tells us about stress, health, why it changes throughout the day, and how you can access HRV to support relaxation.

As always, expect some surprising fun facts, practical health hacks, and a chance to ask your burning questions.

Open to all ages, families welcome. Note taking is optional, there is no homework, no quiz, no exam. 

Warning: side effects may include increased curiosity and an urge to chat about physiology at dinner parties.

Nothing is so strong as gentleness, and nothing so gentle as real strength ~ Saint Francis de Sales

Email: EmilyKlikCst@gmail.com    Cell phone, call or text: 414-688-6522

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